Czy wiesz, że…
In ancient times someone who owned large quantities of milk was considered a rich person. Why? To have large quantities of milk you need to have large cattle herds. From that originates a biblical saying: “Land of milk and honey”.
There are also places in the world where no or almost no milk is eaten – for example in China, Japan or Polynesia islands. The reason is simple – many people, especially in Far East do not assimilate milk!
That is not a myth that cheese influences our ... mood and energy level. That is because cheeses contain significant amount of tyrosine, i.e. amino acid that beneficially influences our mood, and what is more important, supports our resistance to tiredness and stress. Deficiency of tyrosine is responsible for, in turn, reduction of dopamine level – very important substance for mood stabilisation and regulation.
źródła: swiat-serow.pl, wikipedia, serypolskie.blox.pl, mleko.com